Hanging on the roof....test your deppest concentration...
Upside down....training your blood pressure....
training in the snow....to feel the 'KI' (aura inside body)
walking on the wall....this is the high skill to test your pressure against gravity..
such as meet in the iceblog.......training your balance (YIN & YANG)
acrobat just with one fingger only....high skill to balance your body, blood pressure & against gravity
relaxs time while training....to make yourself confident with your 'KI'
High skill to test your balance, pressure, mind, body & top of that....to make yourself though enough.Do you can stand this extremes training & skills? Thats why Master Jet Li....was the amongst best martial artist in the worlds.
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